Nutrient ListNutrient List
Based on the Seven Physiological Imbalances Framework of Functional Medicine · Pathway-Collaborative Compound Design · Clinically Supported EvidenceFM Tree Framework · Pathway Synergy · Clinical Evidence

益生菌(多菌株)
Probiotics (Multi-Strain)
Multiple strains synergistically colonize the gut, competitively inhibit pathogens, and produce short-chain fatty acids (butyrate, propionate, acetate) to regulate gut immunity and barrier function.
Related Articles

益生元纤维
Prebiotic Fiber (FOS/GOS)
Fructooligosaccharides (FOS) and Galactooligosaccharides (GOS) selectively nourish beneficial bacteria (Bifidobacteria, Lactobacilli), stimulate short-chain fatty acid production, and improve gut microbiota.
Related Articles

Apple Cider Vinegar
Apple Cider Vinegar (ACV)
Contains acetic acid and pectin to regulate gastric acid secretion, promote digestion, delay gastric emptying for stable blood sugar levels, and support gut microbiota as a prebiotic.
Related Articles

AKK bacteria
Akkermansia muciniphila
AKK surface protein Amuc-1100 upregulates intestinal tight junction proteins (ZO-1, Occludin) via the TLR2 receptor, repairing leaky gut and improving metabolic health.
Related Articles

Tributyrin
Tributyrin
Butyrate precursor that directly nourishes colon epithelial cells, promotes tight junction protein synthesis, and delivers dual intervention with Akkermansia muciniphila: barrier repair + cellular nutrition.
Related Articles

L-Glutamine
L-Glutamine
Primary energy source for enterocytes; promotes intestinal mucosal repair and supports tight junction protein synthesis.
Related Articles

Compound Digestive Enzymes
Digestive Enzyme Complex
Broad-spectrum enzyme coverage for the digestion of all three macronutrients: proteases break down proteins, lipases break down fats, and amylases break down carbohydrates.
Related Articles

洋车前子壳
Psyllium Husk
Soluble dietary fiber absorbs water, swells to form a gel-like substance, promotes bowel motility, and serves as a fermentation substrate for beneficial bacteria to produce short-chain fatty acids.
Related Articles

Zinc Carnosine
Zinc Carnosine (Polaprezinc)
Zinc and L-carnosine complex that specifically adheres to damaged gastric mucosa, promotes mucosal repair, and inhibits Helicobacter pylori activity.
Related Articles

Aloe Juice Extract
Aloe Vera Juice Extract
Contains polysaccharides (acetylated mannan) with anti-inflammatory and mucosal repair properties to soothe gastrointestinal irritation and promote proliferation of intestinal epithelial cells.
Related Articles

Berberine (Intestinal Antibacterial)
Berberine (Antimicrobial)
Natural plant alkaloids with broad-spectrum antimicrobial activity. Inhibits the proliferation of pathogenic bacteria (E. coli, S. aureus) without disrupting beneficial microbiota.
Related Articles

Oregano Oil
Oregano Oil
Contains carvacrol and thymol to disrupt pathogenic cell membranes, offering antibacterial, antifungal (against Candida albicans), and antiparasitic (against amoeba and Giardia) effects while preserving beneficial flora.
Related Articles

Vitamin C
Vitamin C
Potent water-soluble antioxidant that supports neutrophil and macrophage function, promotes antibody production, and aids collagen synthesis and iron absorption.
Related Articles

Zinc
Zinc
Participates in over 300 enzymatic reactions, supports T cell development and NK cell activity, maintains intestinal barrier integrity, and exhibits direct antiviral activity.
Related Articles

Collagen
Collagen Peptides
Type I/III collagen peptides provide structural support for skin, blood vessels, and connective tissue. They stimulate fibroblasts to produce collagen, improving skin elasticity and hydration.
Related Articles

High Bioavailability Curcumin
Curcumin (High Bioavailability)
Inhibits NF-κB and COX-2 pathways for potent anti-inflammatory effects. Phospholipid complex/nanomicelle technology increases bioavailability by 2000%.
Related Articles

Ergothioneine
L-Ergothioneine
The only antioxidant with a dedicated transporter (OCTN1), it specifically accumulates in mitochondria to protect mtDNA from oxidative damage.
Related Articles

Omega-3 fatty acids
Omega-3 Fatty Acids (EPA/DHA)
EPA/DHA converts into resolvins and protectins, actively promoting the resolution of inflammation rather than simply suppressing it.
Related Articles

Liposomal Glutathione
Liposomal Glutathione
The body's "master antioxidant," involved in detoxification (Phase II conjugation), immune modulation (T-cell function), and protection of protein sulfhydryl groups. Liposomal technology enhances bioavailability.
Related Articles

NAC (N-acetylcysteine)
N-Acetyl Cysteine
Glutathione precursor that supplies cysteine (the rate-limiting step in GSH synthesis) and exhibits mucolytic and heavy metal chelating activity.
Related Articles

接骨木莓提取物
Elderberry Extract (Sambucus nigra)
Rich in anthocyanins and polyphenols, it inhibits viral hemagglutinin activity to block viral entry into host cells while stimulating cytokine production to enhance immune response.
Related Articles

Vitamin D3
Vitamin D3 (Cholecalciferol)
Modulates Treg cell differentiation, inhibits excessive Th17 activation, and maintains the balance between immune tolerance and defense. The vitamin D receptor (VDR) is widely expressed in immune cells.
Related Articles

Quercetin
Quercetin
Natural flavonoids that inhibit mast cell degranulation (reducing histamine release), regulate Th1/Th2 balance, and act as zinc ionophores to promote cellular zinc uptake.
Related Articles

Echinacea
Echinacea
Activates macrophages and NK cells to boost innate immunity, shortens the duration of upper respiratory tract infections. A traditional European herbal supplement for immune support.
Related Articles

Lactoferrin
Lactoferrin
Iron-binding glycoprotein inhibits pathogen proliferation by chelating free iron (bacteria require iron to grow), directly binds bacterial lipopolysaccharide (LPS) to disrupt cell membranes, and modulates immune cell function (macrophages, T cells).
Related Articles

虾青素
Astaxanthin
Natural carotenoids offer antioxidant power 550 times that of vitamin E and 40 times that of β-carotene. Their unique transmembrane structure protects both sides of the cell membrane, inhibits NF-κB and COX-2 inflammatory pathways, and shields skin from UV damage.
Related Articles

Biotin
Biotin (Vitamin B7)
Supports fatty acid synthesis and amino acid metabolism, promotes keratin structural protein production, and improves hair, skin, and nail health.
Related Articles

Silybin
Silymarin (Milk Thistle)
Stabilizes hepatocyte membranes, regulates CYP450 enzyme activity (maintains Phase I detoxification efficiency), provides antioxidant protection to hepatocytes, and promotes hepatocyte regeneration.
Related Articles

Phase II substrates (glycine + taurine)
Glycine + Taurine
Facilitates Phase II conjugation reactions—including glucuronidation, sulfation, and glutathione conjugation—to convert highly reactive intermediates generated in Phase I into harmless, water-soluble substances.
Related Articles

Chlorella
Chlorella
Natural heavy metal chelator that promotes the elimination of lead, mercury, arsenic, and other heavy metals while providing chlorophyll and essential micronutrients.
Related Articles

Alpha-Lipoic Acid
Alpha-Lipoic Acid (ALA)
Universal antioxidant with both water- and fat-soluble properties; regenerates vitamins C, E, and glutathione. Part of the pyruvate dehydrogenase complex, linking glucose metabolism with detoxification pathways.
Related Articles

Dandelion Root Extract
Dandelion Root Extract
Promotes bile secretion and flow (cholagogic effect), supports hepatic fat metabolism, and contains inulin as a prebiotic for beneficial gut bacteria.
Related Articles

Calcium gluconate
Calcium D-Glucarate
Inhibits β-glucuronidase activity to prevent the re-hydrolysis and reabsorption of conjugated toxins in the gut (enterohepatic circulation), promoting their final elimination.
Related Articles

Activated Carbon
Activated Charcoal
Ultra-high specific surface area (500-1500 m²/g) physically adsorbs intestinal endotoxins, drug residues, and metabolic waste to prevent their absorption.
Related Articles

Sulforaphane
Sulforaphane
Activate the Nrf2 pathway (the master antioxidant switch in cells) to upregulate phase II detoxification enzymes (GST, NQO1, HO-1), enhancing the cell's intrinsic detoxification capacity.
Related Articles

磷脂酰胆碱
Phosphatidylcholine (PC)
Primary phospholipid component of the hepatocyte membrane (70% of total membrane phospholipids). Maintains membrane fluidity and integrity, supports bile secretion (emulsifies fats to facilitate excretion of lipophilic toxins), and provides choline for acetylcholine synthesis and methyl metabolism.
Related Articles

Licorice Extract
Licorice Root Extract (Glycyrrhizin)
Glycyrrhizin inhibits 11β-hydroxysteroid dehydrogenase (prolonging cortisol half-life) to support adrenal function. It also exhibits anti-inflammatory, hepatoprotective, and immunomodulatory effects while promoting glutathione synthesis.
Related Articles

Ceylon Cinnamon
Ceylon Cinnamon
Contains cinnamaldehyde and polyphenols to activate the AMPK pathway, improve insulin sensitivity, slow gastric emptying for stable postprandial blood sugar, and support healthy weight management.
Related Articles

NMN (β-Nicotinamide Mononucleotide)
NMN (β-Nicotinamide Mononucleotide)
NAD+ direct precursor, converted to NAD+ via NMNAT enzymes. NAD+ participates in 500 enzymatic reactions; its decline with age is a core mechanism of aging.
Related Articles

PQQ (pyrroloquinoline quinone)
PQQ (Pyrroloquinoline Quinone)
One of the most potent activators of mitochondrial biogenesis, promoting new mitochondria formation by activating the CREB and PGC-1α pathways.
Related Articles

Panthenol CoQ10
Ubiquinol (Reduced CoQ10)
CoQ10 (Reduced Form), a key cofactor in the electron transport chain. Ubiquinol offers 3-8 times higher bioavailability than ubiquinone, suitable for individuals aged 40 and above.
Related Articles

Berberine
Berberine
Activate the AMPK pathway (cellular energy sensor) to improve insulin sensitivity and regulate lipid metabolism.
Related Articles

Acetyl-L-carnitine
Acetyl-L-Carnitine (ALCAR)
Transports long-chain fatty acids to the mitochondrial matrix for β-oxidation to generate energy, while supplying acetyl groups for acetylcholine synthesis—supporting both energy production and cognitive function.
Related Articles

Monohydrate Creatine
Creatine Monohydrate
Stored as phosphocreatine in muscle and brain tissue, it rapidly regenerates ATP (ATP-PCr system) to provide immediate energy buffering for high-intensity exercise and cognitive tasks.
Related Articles

R-lipoic acid
R-Alpha Lipoic Acid
The natural R-isomer of lipoic acid serves as a cofactor for pyruvate dehydrogenase and α-ketoglutarate dehydrogenase, directly participating in mitochondrial energy metabolism.
Related Articles

Resveratrol
Resveratrol (Trans-)
Activates SIRT1 (longevity deacetylase) to mimic calorie restriction, promoting mitochondrial biogenesis and autophagy while protecting cardiovascular health.
Related Articles

NAD+ (Nicotinamide Adenine Dinucleotide)
NAD+ (Nicotinamide Adenine Dinucleotide)
A core cofactor in over 500 enzymatic reactions, it plays a critical role in energy metabolism (glycolysis, TCA cycle, ETC), DNA repair (PARP substrate), and epigenetic regulation (Sirtuin cofactor). Its decline with age is a central mechanism of aging.
Related Articles

GLP-1 agonist
GLP-1 Activators
GLP-1 (glucagon-like peptide-1) receptor agonists delay gastric emptying, enhance insulin secretion, and suppress appetite, making them a central target for weight management and metabolic regulation. Natural GLP-1 activators (e.g., berberine, Ceylon cinnamon) indirectly activate GLP-1 signaling via the AMPK pathway.
Related Articles

Iron (Bisglycinate)
Iron (Ferrous Bisglycinate)
Iron is a core component of hemoglobin (oxygen transport) and cytochromes (ETC electron transport). Ferrous bisglycinate, an amino acid chelate, offers high bioavailability with significantly fewer gastrointestinal side effects (nausea, constipation) compared to ferrous sulfate.
Related Articles

Coenzyme Q10 (Generic)
Coenzyme Q0 (Ubiquinone)
Mobile electron carrier between mitochondrial electron transport chain (ETC) complexes I and III, involved in ATP synthesis. Also a lipid-soluble antioxidant that protects mitochondrial membranes from oxidative damage. Ubiquinone is the oxidized form; it must be reduced to ubiquinol within the body to become active.
Related Articles

Ashwagandha KSM-66
Ashwagandha KSM-66
Adaptogenic herbs: Withanolides A and D mimic GABAergic inhibition, reduce HPA axis hyperactivation, and regulate cortisol rhythm.
Related Articles

Inositol (Myo/D-chiro 40:1)
Inositol (Myo/D-chiro 40:1)
MI promotes GLUT4 translocation to the cell membrane, improving insulin sensitivity. DCI enhances glycogen synthesis and the conversion of androgens to estrogens. 40:1 mimics physiological plasma ratios in the human body.
Related Articles

5-HTP (5-hydroxytryptophan)
5-HTP (5-Hydroxytryptophan)
Direct serotonin precursor that crosses the blood-brain barrier to convert into serotonin (5-HT), regulating mood, sleep, and appetite.
Related Articles

Selenium (Selenomethionine)
Selenium (Selenomethionine)
Cofactor for iodothyronine deiodinases, involved in T4→T3 conversion (thyroid hormone activation), and an essential component of glutathione peroxidase (GPx).
Related Articles

Phosphatidylserine
Phosphatidylserine (PS)
Key phospholipid component of cell membranes; buffers HPA axis overactivation (reduces post-exercise cortisol spikes); supports neuronal membrane fluidity and synaptic signal transmission.
Related Articles

L-Tyrosine
L-Tyrosine
Precursor amino acids for dopamine, norepinephrine, and epinephrine; supplementation under stress helps maintain neurotransmitter levels to support focus and stress adaptation.
Related Articles

DIM (Diindolylmethane)
DIM (Diindolylmethane)
Metabolite of indole-3-methanol found in cruciferous vegetables; promotes conversion of estrogen to beneficial metabolites (2-OHE1) and inhibits harmful metabolites (2α-OHE1).
Related Articles

Rhodiola Extract
Rhodiola Rosea Extract
Adaptogenic herbs, rosavin, and tyrosol regulate the HPA axis and sympathetic nervous system to enhance stress resilience, reduce fatigue, and improve focus.
Related Articles

Saffron Extract
Saffron Extract (Crocus sativus)
Contains crocin and safranal to regulate serotonin and dopamine reuptake, boosting mood and well-being; also lowers cortisol levels to improve PMS-related mood swings.
Related Articles

Vitamin K2 (MK-7)
Vitamin K2 (MK-7)
Activates osteocalcin to direct calcium to bones and activates matrix Gla protein (MGP) to prevent vascular calcification. The "Calcium Navigator."
Related Articles

Hydrolyzed Collagen
Collagen Peptides (Hydrolyzed)
Hydrolyzed into small-molecule peptides (2000-5000 Da). After absorption, they selectively accumulate in cartilage tissue and stimulate chondrocytes to synthesize ECM (extracellular matrix).
Related Articles

HMB(β-羟基-β-甲基丁酸)
HMB (β-Hydroxy-β-Methylbutyrate)
Leucine metabolites reduce muscle protein breakdown (by inhibiting the ubiquitin-proteasome pathway) and promote muscle protein synthesis.
Related Articles

Magnesium Citrate
Magnesium Citrate
Magnesium is a key component of the bone mineral matrix (accounting for 60% of total bone magnesium) and plays a role in vitamin D activation, parathyroid hormone regulation, and osteoblast function.
Related Articles

Boron
Boron (Boron Citrate)
Extends the half-life of vitamin D and estrogen, enhances calcium, magnesium, and phosphorus utilization for bone health, and supports bone mineralization and joint wellness.
Related Articles

Glucosamine + Chondroitin
Glucosamine + Chondroitin
Glucosamine is a precursor for glycosaminoglycans (GAGs) in cartilage matrix, while chondroitin inhibits cartilage-degrading enzymes (MMPs). Together, they synergistically support joint cartilage repair.
Related Articles

MSM (Dimethyl Sulfone)
MSM (Methylsulfonylmethane)
Organic Sulfur Donor: Sulfur is a key structural element in collagen, chondroitin, and keratin. MSM provides bioavailable sulfur to support connective tissue synthesis.
Related Articles

Silicon (silicone)
Silica (Organic Silicon)
Silicon is an essential trace element required for collagen cross-linking and bone mineralization. It promotes osteoblast activity and supports the structural integrity of bones, skin, and connective tissues.
Related Articles

Keratin
Keratin
A primary structural protein in hair, skin, and nails, rich in cysteine with disulfide cross-links. Hydrolyzed keratin peptides are absorbed by the intestines to provide building blocks for hair follicles and nails, improving hair strength and reducing nail brittleness.
Related Articles

Hyaluronic Acid (HA)
Hyaluronic Acid
Natural Moisturizing Factors can bind up to 1000 times their weight in water. Oral hyaluronic acid is absorbed by the intestines and distributed to the skin and joints, increasing skin hydration and improving joint lubrication.
Related Articles

Vitamin D3 (Bone Health)
Vitamin D3 (Bone Health)
Promotes intestinal calcium absorption (upregulates calbindin expression), maintains serum calcium levels to support bone mineralization, and regulates the balance between osteoclasts and osteoblasts. Vitamin D deficiency reduces calcium absorption by 30-40%, a major risk factor for osteoporosis.
Related Articles

Extended-Release Melatonin
Melatonin (Extended-Release)
A circadian rhythm-regulating hormone secreted by the pineal gland. Sustained-release technology mimics the physiological secretion curve: an immediate-release layer aids sleep onset, while a sustained-release layer maintains sleep throughout the night.
Related Articles

L-Theanine
L-Theanine
Promotes alpha brain wave production to enhance focus while maintaining relaxation. Regulates GABA and dopamine levels without causing drowsiness.
Related Articles

SAMe (S-adenosylmethionine)
SAMe (S-Adenosylmethionine)
The body's most critical methyl donor, participating in 100+ methylation reactions—including neurotransmitter synthesis, DNA methylation, phospholipid metabolism, and homocysteine metabolism.
Related Articles

Magnesium Glycinate
Magnesium Glycinate
Magnesium glycinate offers high bioavailability. Glycine lowers core body temperature to promote sleep, while magnesium ions regulate NMDA receptors to reduce nighttime awakenings.
Related Articles

GABA (γ-aminobutyric acid)
GABA (Gamma-Aminobutyric Acid)
A major inhibitory neurotransmitter in the central nervous system; activates GABA-A receptors to produce sedative and anxiolytic effects by reducing excessive neuronal excitation.
Related Articles

Lion's Mane Extract
Lion's Mane Mushroom (Hericium erinaceus)
Contains hericenones and erinacines from lion's mane mushroom, which stimulate nerve growth factor (NGF) synthesis to promote neuronal growth and synaptic plasticity.
Related Articles

Bengal dayflower extract
Bacopa Monnieri Extract
Contains bacosides, enhances synaptic signal transmission (acetylcholinesterase inhibition), promotes dendritic branching, and improves memory consolidation.
Related Articles

Magnesium L-Threonate
Magnesium L-Threonate
The only proven magnesium form that effectively crosses the blood-brain barrier, significantly boosting brain magnesium levels, enhancing synaptic density and plasticity, and improving learning and memory.
Related Articles

Alpha GPC (α-Glycerophosphocholine)
Alpha GPC (L-Alpha Glycerylphosphorylcholine)
Efficient choline donor that crosses the blood-brain barrier to become acetylcholine—a key neurotransmitter for learning and memory—enhancing cognitive function, focus, and neuroplasticity.
Related Articles

Valerian Root Extract
Valerian Root Extract
Contains valerenic acid and isovaleric acid to enhance GABA-A receptor activity, producing calming and anti-anxiety effects, reducing sleep onset time, and improving sleep quality.
Related Articles

叶黄素
Lutein
Carotenoids selectively accumulate in the macula of the retina and the visual cortex of the brain (accounting for 80% of total brain carotenoids). They filter blue light to protect neurons, enhance neural signal transmission efficiency, and improve visual processing speed and cognitive function.
Related Articles
Need to customize your functional medicine products?Need Custom FM Products?
Based on the seven imbalance mechanisms of Functional Medicine, AI-powered precision formula design—from single nutrients to synergistic pathway complexes.AI-powered precision formula design: from single nutrients to pathway synergy complexes
获取定制方案 Get Solution